For the last month I have been eating healthy, running and walking. The fun thing about this whole weight loss goal is seeing results and finding new recipes! So for tonight's dinner it is Shrimp and Veg Stir Fry. Here is the delicious recipe:
Combine:
1/2 c. Chicken broth
2 tsp low sodium soy sauce (yes it does exist!) :)
2 tbsp. sugar or you can use stevia
Mix together and set aside.
Heat in a frying pan or Wok:
2 tbsp coconut oil or extra virgin oil
Add 1 lb shrimp
Stir until pink, 3 min
Transfer to plate
Add:
2 tsp coconut oil or extra virgin oil to pan
4 cups broccoli ( I substituted it with cucumber and red onion as I was out of broccoli)
1 thinly sliced red pepper (I used 3 different colored peppers)
Stir fry for 1 minute
Make a wall in the center of the veggies and add
1 tbsp ginger
1 tbsp garlic
1/4 tsp red pepper flakes
Stir fry for 1 min. Add 1/3 c. Water; cover and steam for 3 min
Return shrimp to pan; add mixed sauce that you made in the first step.
Cook, stir, until shrimp is warmed and sauce thickens.
Serve over brown rice
This dish smelled so good while cooking it, it was making my mouth water!
By changing eating habits and exercising, I have successfully lost 12 lbs. I have 15 more to go to my goal!
You can do it if your mind is set on doing it!
Good luck!




My mom want to cook this that's why I need to know your ingredients and procedure. So Thank you for sharing this vegetable and Shrimp Stir Fry. Keep on sharing!
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